Are you are anxious, unhappy, depressed or suicidal? If so I may be able to help you safely emerge from those negative feelings. Perhaps you just need a safe space where you can explore a persistent and difficult issue. Whichever applies to you, being able to explore your issues in complete confidentiality within a safe environment with a specially qualified person is of vital importance.

Worries become a real problem when they begin to cause distress. Difficulties you once regarded as trivial may seem monumental when depression descends, and the challenges that confront you at times can be just too much to bear on your own. There is the risk that you might reach the point where 'the final straw breaks the camel's back'. It is better to seek help before that happens, but even at the lowest ebb, help is only a phone call away.

If you have never previously suffered from anxiety or depression, it can feel frightening or overwhelming. Medication can be used as a prop, but counselling is a powerful way to enable you to face up to and explore the problems at your own pace.

Clients have reported being able to reduce long standing anti-depressants if that is what their aim is.

It takes courage to face your dilemma but time and again clients report that they have found it possible to enjoy life again, having been empowered through self-exploration to discover their own solutions.